Meditating at Wat Umong and Dipabhavan

A sign in the forest at Wat Umong

A sign in the forest at Wat Umong

I’ve been learning about meditation and Buddhist philosophies for the past few years, but I’ve been struggling to really commit to a meditation practice. I decided to attend a couple of vipassana retreats to learn more and really eliminate all excuses I was making not to do it. While I can’t say that my life is completely changed from the experiences, I did learn a lot about my limits and I have renewed motivation to make meditation a part of my daily life.

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